Archangel Metatron: Greetings little one, it seems you are at odds today yes? You are already aware that we have spoken with you this morning about communication and we did ask you to contemplate whether you were communicating from the heart; or whether you were too busy formulating answers, instead of listening.

We asked you to concentrate on how you communicated today, to take time to listen, to allow the message to reverberate within you, before formulating any answers. Slow down and relax. Perfect one job perhaps, instead of trying to perfect a group of activities in one go.

When looking to expand spiritual energies, many people struggle whilst meditating because they expect their connection with spirit to be in a particular format. It is so important that you just relax and allow us to connect with you. You do not have to try and find us. We are already here. You do not have to strain to hear, see or feel us. We’re already here.

When meditating, just be. Just breathe and allow yourself to feel relaxed and at peace. We cannot communicate with you, when you’re stressing about where you’ve placed something, or whatever it is that troubles you so.

Close your eyes. Breathe deeply. Slowly relax your body. Become aware of the energy pulsating through your veins. Allow shapes, colours, visions to come to you. View them without judgement. As the energies soften, we are able to move closer towards you.

Jill: Why am I finding it hard to meditate today?

Archangel Metatron: Because you choose it to be so. You don’t expect it to be easy. You have placed blocks on yourself. Perhaps we should explore why you feel this way today?

Jill: I’m irritated with my workload. I’m trying to move forward, only to find the internet programme I’m using won’t work. I’m very frustrated.

Archangel Metatron: Your work does not flow because 'you' do not flow. Remember; as we have said before, 'you' are the pivoting axis on which your world rotates. When things are not working in your life, it is not the world that is against you, it is that your viewpoint and energies are off-balance. You have already made up your mind that you hate the software programme you are using. Hate is a very volatile and forceful energy. Your resentment, builds a barrier. What is it that you should be doing if you wish to change the outcome?

Jil: Show understanding?

Archangel Metatron: Yes! You have to learn and understand why you’re experiencing the problems. What is the cause of the problem and what action will bring about the right response or result?

Just as you have now begun to listen to us, you see the energy is once again beginning to flow in the right direction, making it easier to achieve that which you wanted to achieve.

The laws of energy in the cosmos are very simple. Flow with the energy, not against it. When area’s of your life are not working, this is the cosmos’s way of showing you you’re energies are not flowing correctly.

As an example, you will notice that you were blaming the programme for not working correctly, but you believe the programme is difficult and not easy to use, so you have created your own reality. It is always easier to blame something or someone else, instead of accepting one's own accountability for the situation.

Mankind has always found it easy to blame God, others, situations, mother nature; for the wrongs in their lives. Very few have the wisdom to reflect on their own impact on the situation.

How accountable have you been today? This is a question asked not just for you personally, but for everyone on the planet. Knowing yourself, is the greatest quest you will have when you search for spiritual enlightenment. Knowing yourself means understanding who you are, how you communicate, how aware you are of your own impact on others and the world around you. Many may claim to know themselves, but few truly do?

Being accountable, requires total honesty with oneself. If you have relationships that you’re unhappy with, then accountability lies with you, not someone else. If you have family or friends who take advantage of you, it’s because you’ve allowed them to. Being accountable means acknowledging the fact that you’ve allowed this situation to arise. What happens next is down to you. You can choose to continue being unhappy or you can choose to change the situation.

Jill: True; but many are afraid of the consequences, or should I say, the conflict that may follow.

Archangel Metatron: This is where mankind goes wrong. People cannot give you happiness. When you expect people, situations, to be a certain way, and they aren’t to your liking, mankind finds it easier to blame others, when it is the self we should look to. The problem is not fearing the consequences, but perhaps the fear of looking within ourselves; and not liking what we see.

Think about the situations in your life that you’re unhappy with. Be accountable for your actions and thoughts. Learn to experience the benefits of going within oneself for answers.

Become absorbed in your meditations. Sit with your eyes closed. Your mind may go here and there, as thoughts come and go, but the more you meditate, the more you will experience and connect with yourself and God; light; the one conscious energy. Let go of any expectations, even if you feel nothing is happening. Sooner or later you will experience connection to spirit. You may see it, hear it, or feel it.

You will find God when you go beyond your visions. God is the absolute silence, when you reach this, joy and fulfilment will be yours.

The more you meditate, the more you will expand your awareness and your energies. You do not need to visualise scenes within your mind. Just breathe deeply and allow yourself to go within. If you find it hard to relax, then your self-awareness should show you that your energies are not balanced. A person who fidgets, will need to take things slowly. And over a period of time, they will find themselves being able to meditate for longer and longer periods.

If you have problems in your life, say a prayer and be specific about what you need to resolve those issues; and then meditate to receive confirmation that your prayers have been heard.

Answers or insights to your problems will be given to you in your meditation if you ask for them, but it’s important that you listen with your heart.

Before we finish here today, we would ask that you meditate with Glenn tomorrow. By sharing energies, you will enable him to raise his vibrational levels. It is important that he begins to send out his questions to us, so that he may receive answers for himself. We will commune again on Friday.

Blessed be,
Metatron.