Archangel Raphael: Dear one, we are pleased that you have communed with us. We are well aware your energies are not strong today. Your cold and tiredness are making it a little hard for you; and we understand this. So do not be disappointed with what has been achieved so far.
It is important that anyone who tries to meditate is aware that when you’re tired, ill or feeling low; and you try to meditate, you create shields so that we are unable to work with your energies in a more direct way.
Illness is an entire thought process. Whatever form of disease you display or experience, is down to your mind. Hence the mind will dictate also the recovery speed. Learning to tap into your infinite power to heal yourself, is one of the most difficult lessons for mankind; as you find it extremely difficult to find the stillness that resides within you.
To prove this point; sit quietly and see if you can empty your mind from all thoughts for one minute. You will soon discover how little control you have over your mind. As Metatron has mentioned in the past; your thoughts and bodies are under assault all the time. Learning to acknowledge these assaults that are taking place, and learning to access your sub-conscious mind to help you eliminate such interruptions is very important.
The art of healing yourself, requires you to undergo a change in your psychological processes. The power of your mind over your body can be dramatic once you’re able to tap into this source.
Many of you are aware of the 'placebo effect'. This is a small example of the power of the mind over matter. Healing yourself, requires you, through meditation, to reprogramme your cell memory, to recall a time when you were healthy.
(Glenn's thoughts... A placebo is anything which is replaced to trick a person into believing that whatever has been replaced, is still there. A great example of this was once given to me by a male nurse who had just left his nursing career and was with me when I was holding a seminar on behavioural selling.
He told us of a patient who was taking medicine which was easing her bodily pains. Without the medicine, she would surely die. The side-effects of the medicine were increasing at an alarming rate, to the point that it would either be the medicine or the pain that would kill her. He was told to stop giving the medicine. Of his own volition, he mixed water with fruit juice to create the same colour and convinced the patient that it was a newer, more powerful medicine. She accepted his word and continued to keep the pain at bay without the drugs... Mind over matter: a placebo was being taken. The male nurse went on to tell us that this was commonplace in hospital care, but was kept hush-hush.
I remember reading about a placebo experiment which was done with bodybuilders. There are many drugs available for bodybuilders to accelerate the building of their muscles: Anabolic steroids, which are mainly used for enhancing the growth of cattle and sometimes for people with growth hormone deficiency. HCG is another drug which is used.
There are many different types, and they all have different side effects, such as hirsutia, growth deposits of calcium at bone joint ends, such as the elbow and jaw. Women stop menstruating. Men develop high levels of testosterone and become sexually aggressive. One of the main side effects is aggression and the bodybuilders use this aggression to push more weight, which in turn gives them more muscle growth.
Twenty bodybuilders were put on a six-month bodybuilding and steroid programme. They were to receive steroid injections to improve their muscle growth. All the bodybuilders were familiar with the steroid.
Unknown to them; ten of the bodybuilders were to be injected with water.
Over the six-month period, there were no significant improvements from the people who had taken the steroids over the ten people who had taken the placebos; however they had all seen significant growth over and above what they would have normally expected without the steroids. Once again, mind over matter. The bodybuilders who had the placebos, believed they were taking something that would accelerate their muscle growth; and so it happened.
A baby is given a dummy/pacifier as a placebo for the mother's nipple; which is not too different from smoking cigarettes and cigars. To take that even further, people who try to stop smoking often walk around with fake cigarettes in their mouth, to suck on, or suck on pens and pencils.
Young couples often buy a pet as a placebo for a child. Non-alcoholic beer is a placebo for an alcoholic beer. Are you getting the picture. OK; well let me leave you with another story of mind over matter and the power of the mind.
Students were paid to be part of an experiment. One would be sat in an upright wooden vertical-backed four-legged chair; in their underwear. They were bound to the chair so that they couldn't stand or move their arms and hands. Then a brazier was brought along side them which contained hot burning coal. Inside the hot burning coal was embedded, a steel poker.
The students were shown the red hot, glowing poker, drawn from the brazier; and told that it was going to be used to 'brand' the outer side of the middle of their thigh. (Students will do anything for money.) The poker was then pushed back into the brazier of burning coal to re-heat.
The student was then blindfolded so that the sight of what was happening, wouldn't enhance their fear, and there was less likelyhood of people thrashing about and passing out.
The students could hear the red hot poker being drawn from the brazier. It was moved slowly towards the student's leg. The students would start to fret as they could feel the heat move slowly towards their leg.
Just as the poker was within an inch (25mm) of their skin, and the heat was intense; the red hot poker was replaced with a dry icicle of the same shape (a placebo) and pushed onto the student's leg, as if they were being branded.
Now; do you know what it feels like when dry ice touches your skin? It usually attaches and gives a burning sensation. So what do you think happened with every single student? Well; apart from the screams, the thrashing about and the occasional messing of underwear; something else remarkably happened:
Each student's leg, at the point where the ice touched; began to swell with fluid. Your unconscious mind doesn't know the difference between reality and imagination. It acts accordingly on both. This is why fear is just as real when imagined as it is in reality. Consider the fear in Voodoo, where people believe they will die; and do.
The body's unconscious action was to flood the area with fluid, to cool the area and send down all the healing it would normally do when severely burned.
Such is the power of the placebo, and such is the power of your mind to heal.)
Archangel Raphael: Also, some people deliberately replace things, to eradicate the bad effects of continuing with it, yet still have a similar sense of well being or feeling.
Through meditation, focus your energies on creating a white light ray, and use the power of the light within you to re-energise and re-focus the cell memory in your bodies to regenerate new healthy cells in place of the negative cells.
In the event of colds and flu; see the light ray passing through your body, cleansing the whole of the body and flushing out any toxins that are affecting you.
The light ray, whilst meditating will resonate different colours.
If you see yellow and green, this may indicate that the digestive system and liver systems are currently being overloaded. So look towards realigning your diet with foods that are rich in nutrients for those areas; also remembering to flush out the toxins with water.
If the light ray is a shade of pink and green, the solar plexus and heart area are affected; and you should use the rays of pink and green and focus them on the heart, chest and solar plexus area to enable healing to take place.
If the light ray is orange, the waste and reproductive areas need attention, again taking care to incorporate rich nutrients into the body system.
If the area is blue, you need to focus your energies and diet on the vocal cords, tonsilities, thyroid areas.
If your light ray is grey or black, you need to use your sub-conscious mind to create a rainbow ray, full of all the colours of the rainbow, to cleanse you of your negative energies all the way through your body.
This should be done on a daily basis; and a mantra that your body is now at a stage of perfect health should be practiced at regular intervals throughout the day.
If you experience a red ray, then your stress levels and repressed anger are affecting the nervous system. Turn your red colour into a yellow colour to enable you to uplift the energies of your cells to promote renewal.
Purple light signifies the mental energies and spirituality, you may be out of balance with your spiritual and physical levels. Use a purple and white light ray to cleanse the head area. See any negative energies and mental stresses as grey; and the purple and white light eradicating the grey, to refresh and re-energise you. Use meditation to reflect on your life and what areas of stress need to be eradicated.
It is not just a question of going through these motions, but also believing them. For your thoughts create your reality. Meditation is really the key; for through meditation you begin to become aware of the areas within your body that are currently experiencing dis-ease.
If you tell yourself you’re stressed, then you will become stressed. If you tell yourself you’re fed up, the body will become fatigued. Your mind programmes the body to become ill. Very little regard is given to the body. As Archangel Metatron has said, duality in everything: whatever the mind believes, the body will experience. In the case of illness, if you have an emotional problem, it will surface on a physical level too.
A lot of illness is created by the pressure you all put yourselves under. You strive for perfection, yet perfection does not exist. Perfection can never be achieved; for each of you all see perfection as something quite different from the other. This is because you each choose to experience things and perceive them in different ways. You cannot achieve heaven as you call it (We prefer 'enlightenment'.) trying to be perfect. Enlightenment is achieved through revelation. Each revelation (Spiritual lesson, knowledge.) that you become aware of, moves you further towards total enlightenment and connection to God; light, the one conscious energy.
Because Mankind is forever striving to increase their material wealth and status, the pressure to continue is immense. Very few humans actually stop, take stock of whether they are in control of their life, or the life they have created is in charge of them. Very few take time to meditate and reflect on the meaning of their life and how much ‘true’ abundance they are missing out on.
True abundance is the time spent with your loved ones, in sharing of knowledge and love. Your lives do not have to be a constant battle with time and battling of careers. Your careers should bring you pleasure and enhance your life. Doing something that makes you miserable, will ensure that physically, your body becomes miserable; and subconsciously you’ll create a way of showing how fed up you are by becoming ill over a period of time.
Take time to each day get in touch with your divine spirit. Listen to your heart, and self-cleanse yourself on a regular basis. Ask your cells to generate themselves to optimum ability. Ensure that you eat foods that are natural and pure. God; light; the one conscious energy provided you with the fruits of the earth and the key to life: water to purify. Consider what you put into your vehicle carefully, for it will determine how well it wears.
Healing must take place on all levels: physically, mentally and spiritually. If you put into your body poisons, subconsciously your mind perceives this as negative, which in turn sets off a chain reaction. You create illness by poisoning your mind with your thoughts; and your body through what you feed it. And yet if we were to offer you a box that contained lethal poison you wouldn’t take it.
God; light; the one conscious energy created colourful fruits of the earth to reinforce positive thoughts and joyful experiences when eating. As Metatron has often said to you, if it’s white, it’s not alright. Bleached, processed foods, be it sugar, bread, cakes, rice, pasta; are not nutritionally good for you.
Your inner-self talks to you more than you know. Take time to listen to your soul. Change the mind and you’ll change your body. It takes time, but if we were to manifest a pill that would ensure you never again got ill, and you believed it with all your being, you’d find that you never got ill.
We are not saying that you should look at someone who is ill and say, “It’s your fault, I’ve no sympathy”. When someone is ill, perhaps it is time to sit with that person and find out what area of their life they feel unfulfilled in. Help them recognise the negative areas they are exposing themselves to; and share positive experiences and help them to see they can change their lives for the better. To become the change, you have to believe.
We hope this has helped you learn to distance yourself from negative experiences. Learn to see the positive in everything. Help others to see positivism in all things. Begin on a daily basis to practice positive thoughts that help you to achieve happiness and fulfillment.
The key to a long life is positivism, happiness, love, sharing, meditation, reflection and honouring the divine spirit that you are.
It takes commitment and discipline to stay connected to God; light; the one conscious energy; but once you have made that connection you will find spiritual enlightenment and fulfillment.
Thank you for allowing us to commune with you once again. We consciously come together to reflect healing rays, renewed energies and love to all things created for the betterment of the universes and mankind always.
Archangel Raphael. |